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	<title>Vliescher.Org &#187; Bikes + Bits</title>
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		<title>On Skipping the Gym: Get an E-Bike</title>
		<link>http://vliescher.org/on-skipping-the-gym-get-an-e-bike/</link>
		<comments>http://vliescher.org/on-skipping-the-gym-get-an-e-bike/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 11:22:19 +0000</pubDate>
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				<category><![CDATA[Bikes + Bits]]></category>
		<category><![CDATA[electric bicycles]]></category>
		<category><![CDATA[electric bike]]></category>
		<category><![CDATA[electric bikes]]></category>
		<category><![CDATA[electric cycles]]></category>
		<category><![CDATA[electric mountain bikes]]></category>

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		<description><![CDATA[Nowadays the actual cost of buying an e-bike have come right down in price, so you can find yourself saving a lot of dosh on gym memberships, fuel, bus fares etc. by buying and on a regular basis using an electric bike.]]></description>
			<content:encoded><![CDATA[<p>We&#8217;re often nagged by the need to &#8220;work out&#8221; more but so much can stop us. You see people crowded into gymnasiums doing workouts, and think : I have to drive to the gymnasium, pay for my gym member&#8217;s costs, then workout. It just seems like a lot of trouble, can&#8217;t I do something that&#8217;s not going to throw away a lot of my time &#8211; maybe something that&#8217;s actually pragmatic?</p>
<p>So you might consider bicycling, as biking around is a wonderful means to improve one&#8217;s health . You can ride to the local shops or to work, so it&#8217;s rather useful. It&#8217;s also money-saving &#8211; there&#8217;s no gasoline involved and the maintenance are negligable. It&#8217;s also environmentally friendly. And not forgetting the small detail of actually getting fit too.</p>
<p>Still,  lots of individuals are put off getting a bicycle since it&#8217;s  TOO much exercise. As crazy as it may sound, it could be because they might live in a very hilly location, be aged or suffer from particular ailments that make pedaling too &#8220;hardcore&#8221; for their capabilities. And for a few individuals, it&#8217;s not realistic biking to work since they will sweat too much through the efforts of cycling. </p>
<p>This is where electric bikes come in. E-bikes allow you to give your legs a break on the tough slopes simply by twisting your hand on the handlebar and letting the electric motor take the strain &#8211; you don&#8217;t need to do any peddling then. Then when you&#8217;re ready to switch to manual, just pedal. So you get your moderate exercise and fresh air without breaking a sweat. E-bikes are also cost-effective to run requiring only a daily re-charge if you cycle around 20 to 30 kilometres per day, although most people need just a couple of re-charges per week as they are not doing this kind of mileage. You can find a local supplier of <a href="http://www.topelectricbikes.co.uk/">folding electric bikes</a> by browsing online.</p>
<p>Nowadays the actual cost of buying an e-bike have come right down in price, so you can find yourself saving a lot of dosh on gym memberships, fuel, bus fares etc. by buying and on a regular basis using an electric bike. </p>
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